Raw Fast: RESULTS! (cue snare drum)

So last week, as you may know from reading/having read the following posts: Raw Fast: Day 1 Raw Fast: Day 2 Raw Fast: Day 3 Raw Fast: Day 4 Raw Fast: Day 5 Raw Fast: Day 6 Raw Fast: Day 7 I embarked on a journey of self challenge and discipline, cleverly disguised as...

Aiming for the Wrong Target

For as long as I can remember, I have been fat. I remember in first grade being called a “fat jigaboo” by a boy I had a huge crush on. That was hard. And it began the pervasive thought process where weight loss was the answer: the solution¬†to all my...

Fear vs. Power, a Choice

Tell me, are you afraid? Is that why you choose the salad instead of the hamburger? I hope not. Fear is a terrible place to make our decisions from. But I understand that it’s easy to do with everybody, our doctors and the media included, telling us that being...

On Losing Weight for Chasing Love

Back in 2009 I made some huge changes. I took a work assignment that would send me to Germany for 6 months to a year. At the time it was fortuitous because I felt really stuck: stuck at work, stuck in a relationship, stuck in life. I needed a change. A real, big,...