Raw Fast: Day 5

Today I woke up not feeling so super. Basically we stayed up late last night to watch the Germany/Brazil World Cup match which started at 10pm our time. All this week I’ve been completely knocked out by that time, but I made an exception for the match. Poor...

Raw Fast: Day 4

Today it rained. It rained a lot. However, I would have never previously believed that I would be out in the rain, exercising, and happy about it. Surprises all around! This morning’s walk was a bit different. We got to try out a cool device called the...

Raw Fast: Day 3

Day 3 of my Raw Fast brought with it a few interesting things. During our morning walk, I felt weak. Nothing too crazy, just wasn’t able to keep the same pace as the day before. So due to my less-than-stellar morning performance, I opted to stay in instead of...

Raw Fast: Day 2

Day 2 brought some ups and downs, much to be expected. A great morning walk followed by a fruity breakfast featuring delicious pineapples and an easy hike through nature, all accompanied by a slight headache. Detoxing my liver is apparently not as fun as toxifying it...

Raw Fast: Day 1

Quick note: We have no internet! These people really want us to relax. Ha! So I have to find a Wifi connection somewhere in the area in order to post. All that to say I may not post every day. But as soon as I can find a connection I’ll be sure to catch up! I...

Raw Foods, Detoxes, and Self Challenges

After reading a little newsletter email I got from Danielle LaPorte about the apps her team uses, I was reminded of the power of using my devices that are often with me to make my writing life more convenient. Enter: the voice note experiment. Of course, I...