Episode 2: Tiana's Before and After Story
Befores and Afters… the stuff of dieting dreams. Whoever starts a diet does it with the After picture firmly in their minds.
I was no different.
In this episode, I’m going to share with you the very last time I considered myself a Before, and what the actual After ended up being.
I also discuss the zealotry of the health coaching industry that I discovered during my induction and why I became a heretic in spite of all the glowing promises of smoothies and yoga.
So say YES! to another discussion.
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