Conversation with Desiree Adaway

Y’all. I got to talk to the amazing Desiree Adaway, a powerhouse teacher and consultant I’ve been following around on the internet for years. Get into this conversation where she shares her story, asks us to examine how race first enters our consciousness,...
My 4-Step Framework for Body Liberation

My 4-Step Framework for Body Liberation

An introduction for people that don't live in my headSometimes you don’t know you’re doing something over and over again that’s interesting, useful, or even impacful until other people point it out to you. Here’s a little bit about one of those...

2021: A Year of Failures, False Starts, and Wild Surprises

Y’all. I sort of hate past year recaps. In the online business world I’ve found that they are generally a parade of humble brags and #GirlBossWins. But I’ve decided to go ahead and throw my hat in the ring but NOT do any of those things I dislike. Thus, as you...

Fattening Up Decolonization: A Conversation with Athia Choudhury

Hey y’all. You ever meet someone and just know you need to get to know them better? Well, that was exactly the feeling I got when I (virtually) ran into Athia. And thank goodness, because this bright and shiny person is a real gem! In this conversation, we get...