Welcome to my blog!
I’m glad you’re here!
Below, you’ll be able to read (and listen to) things I’ve been thinking about, working through, and dreaming into.
Enjoy!
My 4-Step Framework for Body Liberation
Sometimes you don't know you're doing something over and over again that's interesting, useful, or...
Diversity Does Not Create Equity and Inclusion
“Believe Black women.”“Listen to the stories of Black, Brown, Indigenous, and other People of...
Other People are in the Way of Your Body Liberation
Other People, that you might not know or have any kind or type of relationship with, are in the...
Liberation is a Relationship
Liberation is a relationship. A relationship with the people in your space. A relationship with...
Have the Audacity to be in Integrity
Hey there, it's Tiana and I have a confession. It might be a small confession, for some of you...
Freedom From Fat?
Who loves receiving cold emails? Not me. But as a business owner I tend to get a few sometimes....
Fat Freedom Group Read Membership: An Update
I've had a lot of struggle finding just getting myself to write a thing.And it's just so much...
How Do Confrontation and Discernment Fit Together?
Last week, I had a disagreement with a friend. I hate confrontation. Really, really hate it. And I...
An Invitation to You, Dear Listener
I am forever thankful that you, yes you, decide to take your precious time and listen to the stuff...
Liberatory Work IS NOT Solitary Work
One person seeing themselves as a savior and leader and their inability to truly pass the mic and...
Conversation with Desiree Adaway
Y'all. I got to talk to the amazing Desiree Adaway, a powerhouse teacher and consultant I've been...