Me & Vegetables, Relationship Status: It’s Complicated
I have a complicated relationship with vegetables. You probably do, too. Join me as I discuss my veggie eating history, how dieting affected it all, and what I'm doing to deal with all of that now....
The Liberation of Bringing Together Fatness, Motherhood, and Queerness: A Conversation with Kristy Fassio
Hey y'all. I'm really loving having company while I do this podcasting thing. So much so, that I invited another fabulous fat friend of mine to come sit by the digital [read: pretend] fire and chat....
A Vision for a Better Healthcare Future for Fat Folks: A Conversation with Mikey Mercedes
We're doing something different with this one... We had a guest!!!!!!!!! If you've been loving my short and sweet episodes, this one's definitely breaking the mold. It's 45 minutes of giggling,...
What Does Self Care Look Like When Your Life is Totally FUBARed?
You’re waking up, covered in cold sweat… when you manage to sleep. Your comfort food is no longer comforting. You’re feeling rage welling up inside of you every time you hear someone making “clever”...
Diet Lie #089: Weight is a Great Way to Track Your Health
Health and weight seem to be bosom buddies--where you hear one discussed, the other is sure to follow. But what if the idea that you can tell someone’s health by knowing their weight wasn’t true? In...
Episode 4: Intro to Diet Lies
If you're here, you probably are starting to believe that diets don't work. And if you still believe that they do, I get it, because they do work--in the short term. But for those of us who want a...
Episode 3: Tiana Wants Her Fat Back
You hear it all the time, people lamenting about how they "feel fat." But, dude, fat is not a feeling. Fat is not bad. Fat is not negative. Fat does not have to define you. Join me while I rant...
Episode 2: Tiana’s Before and After Story
Befores and Afters... the stuff of dieting dreams. Whoever starts a diet does it with the After picture firmly in their minds. I was no different. In this episode, I'm going to share with you the...
Episode 1: Tiana’s Manifesto
This is the inaugural episode of The One Beautiful YES! Podcast. I am so excited to finally get this started! I figured the best way to do this is to just jump right in. But after a few trial...