Other People are in the Way of Your Body Liberation
Other People, that you might not know or have any kind or type of relationship with, are in the way of your body liberation. Because they're making the laws. They're creating the systems. They're...
Liberation is a Relationship
Liberation is a relationship. A relationship with the people in your space. A relationship with the systems surrounding you. A relationship with the environment you find yourself in. A relationship...
Have the Audacity to be in Integrity
Hey there, it's Tiana and I have a confession. It might be a small confession, for some of you who might know me better, and it's maybe a big confession to people who maybe have only come across me...
Freedom From Fat?
Who loves receiving cold emails? Not me. But as a business owner I tend to get a few sometimes. One of the most recent ones gave me something to chuckle about while simultaneously triggering the...
Fat Freedom Group Read Membership: An Update
I've had a lot of struggle finding just getting myself to write a thing.And it's just so much easier for me to speak it out because it takes so much less energy for me to just say the words versus...
How Do Confrontation and Discernment Fit Together?
Last week, I had a disagreement with a friend. I hate confrontation. Really, really hate it. And I find that I'm only comfortable enough to confront someone when I feel a certain way. For many...
An Invitation to You, Dear Listener
I am forever thankful that you, yes you, decide to take your precious time and listen to the stuff I create. And as a small thank you and a way to spread more fat joy in this world, I'm asking you,...
Liberatory Work IS NOT Solitary Work
One person seeing themselves as a savior and leader and their inability to truly pass the mic and platform in favor of the movement.No one person will ever be able to break down a system of...
Conversation with Desiree Adaway
Y'all. I got to talk to the amazing Desiree Adaway, a powerhouse teacher and consultant I've been following around on the internet for years. Get into this conversation where she shares her story,...
My 4-Step Framework for Body Liberation
Sometimes you don't know you're doing something over and over again that's interesting, useful, or even impacful until other people point it out to you. Here's a little bit about one of those...