Freedom From Fat?
Who loves receiving cold emails? Not me. But as a business owner I tend to get a few sometimes. One of the most recent ones gave me something to chuckle about while simultaneously triggering the...
Fat Freedom Group Read Membership: An Update
I've had a lot of struggle finding just getting myself to write a thing.And it's just so much easier for me to speak it out because it takes so much less energy for me to just say the words versus...
How Do Confrontation and Discernment Fit Together?
Last week, I had a disagreement with a friend. I hate confrontation. Really, really hate it. And I find that I'm only comfortable enough to confront someone when I feel a certain way. For many...
An Invitation to You, Dear Listener
I am forever thankful that you, yes you, decide to take your precious time and listen to the stuff I create. And as a small thank you and a way to spread more fat joy in this world, I'm asking you,...
Liberatory Work IS NOT Solitary Work
One person seeing themselves as a savior and leader and their inability to truly pass the mic and platform in favor of the movement.No one person will ever be able to break down a system of...
Conversation with Desiree Adaway
Y'all. I got to talk to the amazing Desiree Adaway, a powerhouse teacher and consultant I've been following around on the internet for years. Get into this conversation where she shares her story,...
My 4-Step Framework for Body Liberation
Sometimes you don't know you're doing something over and over again that's interesting, useful, or even impacful until other people point it out to you. Here's a little bit about one of those...
2021: A Year of Failures, False Starts, and Wild Surprises
Y'all. I sort of hate past year recaps. In the online business world I’ve found that they are generally a parade of humble brags and #GirlBossWins. But I’ve decided to go ahead and throw my hat in...
Going Deep into Food, Race, and Fatness: A Conversation with Patrilie Hernandez
Continuing on the theme I have decided to declare "Deep Ass Conversations Had Because I Have a Podcast," I recorded with another guest! This one is a part 2 of a chat started months earlier that was...
Fattening Up Decolonization: A Conversation with Athia Choudhury
Hey y'all. You ever meet someone and just know you need to get to know them better? Well, that was exactly the feeling I got when I (virtually) ran into Athia. And thank goodness, because this...