My 4-Step Framework for Body Liberation
Sometimes you don't know you're doing something over and over again that's interesting, useful, or even impacful until other people point it out to you. Here's a little bit about one of those...
2021: A Year of Failures, False Starts, and Wild Surprises
Y'all. I sort of hate past year recaps. In the online business world I’ve found that they are generally a parade of humble brags and #GirlBossWins. But I’ve decided to go ahead and throw my hat in...
Going Deep into Food, Race, and Fatness: A Conversation with Patrilie Hernandez
Continuing on the theme I have decided to declare "Deep Ass Conversations Had Because I Have a Podcast," I recorded with another guest! This one is a part 2 of a chat started months earlier that was...
Fattening Up Decolonization: A Conversation with Athia Choudhury
Hey y'all. You ever meet someone and just know you need to get to know them better? Well, that was exactly the feeling I got when I (virtually) ran into Athia. And thank goodness, because this...
Me & Vegetables, Relationship Status: It’s Complicated
I have a complicated relationship with vegetables. You probably do, too. Join me as I discuss my veggie eating history, how dieting affected it all, and what I'm doing to deal with all of that now....
The Liberation of Bringing Together Fatness, Motherhood, and Queerness: A Conversation with Kristy Fassio
Hey y'all. I'm really loving having company while I do this podcasting thing. So much so, that I invited another fabulous fat friend of mine to come sit by the digital [read: pretend] fire and chat....
A Vision for a Better Healthcare Future for Fat Folks: A Conversation with Mikey Mercedes
We're doing something different with this one... We had a guest!!!!!!!!! If you've been loving my short and sweet episodes, this one's definitely breaking the mold. It's 45 minutes of giggling,...
What Does Self Care Look Like When Your Life is Totally FUBARed?
You’re waking up, covered in cold sweat… when you manage to sleep. Your comfort food is no longer comforting. You’re feeling rage welling up inside of you every time you hear someone making “clever”...
Diet Lie #089: Weight is a Great Way to Track Your Health
Health and weight seem to be bosom buddies--where you hear one discussed, the other is sure to follow. But what if the idea that you can tell someone’s health by knowing their weight wasn’t true? In...
Episode 4: Intro to Diet Lies
If you're here, you probably are starting to believe that diets don't work. And if you still believe that they do, I get it, because they do work--in the short term. But for those of us who want a...