Befores and Afters… the stuff of dieting dreams. Whoever starts a diet does it with the After picture firmly in their minds. I was no different. In this episode, I’m going to share with you the very last time I considered myself a Before, and what the actual After ended up being.

I also discuss the zealotry of the health coaching industry that I discovered during my induction and why I became a heretic in spite of all the glowing promises of smoothies and yoga.  So say YES! to another discussion.

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Episode 2: Tiana's Before and After Story

by Tiana Dodson