The Live Your Best Fat Life Podcast

Hi! I’m Tiana, a fat Body Liberation Coach and Facilitator, and I’m here to destroy the belief that you have to be thin to be happy and healthy. Join me as I start a new conversation around health — one that acknowledges that health is holistic, personal, and much, much more than what your scale or your bloodwork says — and learn how to love, appreciate, and care for the body you have right now.