LYBFL Podcast Art

The Live Your Best Fat Life Podcast

Hi! I’m Tiana, a fat Body Liberation Coach and Facilitator, and I’m here to destroy the belief that you have to be thin to be happy and healthy. Join me as I start a new conversation around health — one that acknowledges that health is holistic, personal, and much, much more than what your scale or your bloodwork says — and learn how to love, appreciate, and care for the body you have right now.

The Liberation of Bringing Together Fatness, Motherhood, and Queerness: A Conversation with Kristy Fassio

by Tiana Dodson

A Vision for a Better Healthcare Future for Fat Folks: A Conversation with Mikey Mercedes

by Tiana Dodson

Let's Talk About Healthier Eating

by Tiana Dodson

Relative Fat vs. Absolute Fat

by Tiana Dodson

Nobody Knows What They're Doing

by Tiana Dodson

Diet Lie #089: Weight is a Great Way to Track Your Health

by Tiana Dodson

Episode 4: Intro to Diet Lies

by Tiana Dodson

Episode 3: Tiana Wants Her Fat Back

by Tiana Dodson

Episode 2: Tiana's Before and After Story

by Tiana Dodson

Episode 1: Tiana's Manifesto

by Tiana Dodson