Self-Study Courses
Self-Study Courses
What are self-study courses?
Self-study courses are programs I’ve created that are delivered via email or download that allow you to engage with my work at your own pace.
If you aren’t quite ready to dive into the work in a more active way and want to dip your toes in slowly and gently, these are a great way to do that.
Interested? Then click here to check out my Shop and see what self-study courses are available!
Come Back to Yourself
In this world that wants to dictate which boxes you should fit into and then berates you for not fitting into them the way you should, you need reminders that you are just fine, the way you are, right now.
Love Notes for a New Year are 31 days of affirmations and reflection prompts that will help you remember who you are, rejuvenate you in the face of oppression, and counter the messages that tell you that you’re wrong for being you.
Find a Sense of Calm
Find ways to feel more in control… in spite of it all. Figure out what help would actually be helpful. Make sure you don’t add overwhelm to your overwhelm. And do it all from your favorite podcast app.
For When Things Feel Overwhelming is a short, audio-based mini course that will give you 6 practical activities to help you gather yourself up and find a bit of calm and control in times of overwhelm and frustration.
Listen to Me Practice
Ever wondered what my own liberatory practice looks like from day to day? Then you’re in luck because I created a private podcast to share it with you!
The Fat Freedom Practice Space, Private Podcast is a subscription-only podcast full of raw, unfiltered episodes where I share the things I’m feeling and processing through as a fat, queer, biracial, chronically ill, disabled, and parenting small business owner and body haver.
Choose Your Next Adventure
In This Body: Finding Liberation Virtual Conference
You might have missed the live run of the conference, but it’s not too late to explore the recordings from our 5 delicious days of Talks & Workshops about what finding liberation can look like in a marginalized body.