Freedom From Fat?

Freedom From Fat?

Who loves receiving cold emails? Not me. But as a business owner I tend to get a few sometimes. One of the most recent ones gave me something to chuckle about while simultaneously triggering the mind gremlins telling me bad things. Join me as I rant my way through...
How Do Confrontation and Discernment Fit Together?

How Do Confrontation and Discernment Fit Together?

Last week, I had a disagreement with a friend. I hate confrontation. Really, really hate it. And I find that I’m only comfortable enough to confront someone when I feel a certain way. For many people, that might be when they find themselves fed up. You know,...

An Invitation to You, Dear Listener

I am forever thankful that you, yes you, decide to take your precious time and listen to the stuff I create. And as a small thank you and a way to spread more fat joy in this world, I’m asking you, dear listener, to share with me ways you find joy. Simply go...
Liberatory Work IS NOT Solitary Work

Liberatory Work IS NOT Solitary Work

One person seeing themselves as a savior and leader and their inability to truly pass the mic and platform in favor of the movement. No one person will ever be able to break down a system of oppression alone. And if you think you don’t need others or that you...
My 4-Step Framework for Body Liberation

My 4-Step Framework for Body Liberation

An introduction for people that don't live in my headSometimes you don’t know you’re doing something over and over again that’s interesting, useful, or even impacful until other people point it out to you. Here’s a little bit about one of those...