Conversation with Desiree Adaway

Y’all. I got to talk to the amazing Desiree Adaway, a powerhouse teacher and consultant I’ve been following around on the internet for years. Get into this conversation where she shares her story, asks us to examine how race first enters our consciousness,...
My 4-Step Framework for Body Liberation

My 4-Step Framework for Body Liberation

An introduction for people that don't live in my headSometimes you don’t know you’re doing something over and over again that’s interesting, useful, or even impacful until other people point it out to you. Here’s a little bit about one of those...